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What
challenge are you facing right now in your personal life or business?
"I've always been a super-achiever at home and work, but it's taking a toll on my health and my relationships. How can I slow down and have time for ME?"
"The job I'm doing doesn't
fit me any longer, but I'm afraid to quit -- I'm scared to go
after what I really want."
"I have everything a person
could ask for -- a good job, happy family, nice home -- but I
still feel there's something missing in my life."
A
free coaching session is yours.
Call Lee Sumner at 205.870.1877 or email her today.
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- Frequently
asked questions about coaching
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- How can you help
me?
- What is coaching?
- How is coaching
different from therapy or consulting?
- How does coaching
work?
- Why does coaching
work?
- What are the
benefits of having a coach?
- How can I find out more about working with Lee as my coach?
How can you help me?
I can help you understand your strengths and blind spots. First,
I assess your behavior style -- what makes you tick and what
ticks you off. Then we work together to develop strategies that
help you succeed in meeting the challenges you face.
Are you...
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A busy person, plagued by
time wasters, who wants to maximize your time and energy? |
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Searching for a career that's
a better fit for you? |
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A professional who wonders
how to make your staff listen to you? |
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A salesperson with the potential
to reach a higher target? |
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A manager who is frustrated
with trying to motivate your work team? |
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Wanting to create a relationship
with more intimacy, connection, and fun? |
What is coaching?
Coaching is quickly becoming one of the leading
tools that successful people use to live extraordinary lives.
Through weekly phone coaching sessions, my clients identify what
is most important to them and align their thoughts, words, and
actions accordingly. As your coach, I work with you to identify
what you want personally and professionally, and support you
in achieving a life that you really want and love. Having a life
you love starts with gaining clarity on your values, enabling
more meaningful choices and consistent action. Your commitment
to your life through coaching offers a means for more balance,
joy, intimacy, energy, financial abundance, focus, and action
in every area of your life.
How is coaching different from therapy or consulting?
Coaching is not therapy, which goes into depth
about various issues, usually dealing with the past. In therapy,
clients may talk about the changes they'd like to make in their
lives, but the "how to" and the resources are often
missing. Nor is it consulting which generally results in giving
the client answers.
Coaching is more action-oriented and focuses
primarily on the present and future. As your coach I enable you
to determine your own answers through the work done in our coaching
partnership. I serve as your guide and anticipate the obstacles
on the path to your new life and help you navigate around them.
As your partner, I remind you of your greatness when you forget,
give you the tools to get unstuck, and challenge you to take
action in spite of your fears.
How does coaching work?
Coaching is proven to work when two
factors are present:
- The client is willing to learn, grow,
and take action.
- There is a gap between where the client
is now and where he/she wants to be.
That's all that is necessary for a successful
coaching relationship where you can develop the right strategy,
implement a plan of action, and achieve your goals.
Why does coaching work?
Coaching works because of three unique
features:
- Synergy:
Client and coach become a team, focusing on the client's goals
and needs and accomplishing more -- more quickly -- than the
client would alone.
- Structure:
With a coach, a client takes more actions, thinks bigger, and
gets the job done, thanks to the accountability the coach provides.
- Expertise:
The coach knows how to help the client make more money, make
better decisions, set attainable goals, and restructure their
professional and personal lives for maximum productivity.
What are the benefits of having a coach?
Take more, better, and
smarter actions
Our first task together is to find out exactly what you want
for yourself. Once you create objectives that are clearly in
line with your personal values and professional vision, you are
much more likely to naturally and consistently take actions to
reach them.
Have a balanced life
that works well
Professional success is maximized
when you enjoy a sense of personal fulfillment and life balance.
We will discuss how to be selfish yet responsible, and how to
carve out enough time so your life outside of work is the way
you want it to be.
Make better decisions
I will help you become focused
as you share ideas with me. I will understand you and be subjective
enough to want a lot for you, yet objective enough not to be
biased or self-serving. You'll also find that just talking about
your options with someone who really listens is often enough
to clarify things.
Reach for more -- much
more
When you have a partner you trust,
you will reach for much more because you can afford to. Are you
ready to think big and really live your life fully? I am a partner
who will enable you to take your life wherever you want it to
go.
Make and keep more money
Most people are worth a lot more
than they are making. Are you happy with your financial situation?
If not, we can look at your actions and beliefs about money and
address whatever is keeping you from experiencing prosperity.
Have more sustainable
energy
Together we'll identify the things
that drain your energy, and create a long-term strategy to eliminate
them. In addition, we'll focus on the things that give you energy,
and explore how to maximize their impact. When you're happy,
productive, and free from problems, life is a lot more fun!
Ready to find out more about working with Lee as your coach?
 
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